Book Recommendations

For understanding Executive Function Disorder and ADHD

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

James Clear

James Clear outlines a framework for changing habits and creating new routines. The strategies are practical advice for modifying simple behaviors. He draws on concepts rooted in sciences like biology, psychology, and neuroscience, but simplified for ordinary readers. For people struggling with executive function, forming routines can help, and this book is designed to help form new habits, create a positive environment for change, and guide those who struggle with motivation.

More Recommened Books

Smart But Scattered Teens: The Executive Skills Program for Helping Teens Reach Their Potential

By
Richard Guare, Peg Dawson, and Colin Guare

A great guide for parents who often find their children suffers from procrastination or other signs of executive function disorder. It provides positive ways to improving their executive function skills.

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

By
Daniel J. Siegel , Tina Payne Bryson, and Tina Payne Bryson

This guide helps parents understand how their children's brains are developing, and offers strategies on helping with the day-to-day struggles of raising a child.